Over the last eight months Allyn Jaffrey Shulman has lost 40 pounds, many inches and built her lean mass.
She did it the slow, healthy way – diet and exercise. No fad dieting or meal skipping was allowed.
And this is a woman who has played poker (and won) in seniors’ events for several years.
When she puts her mind to something, it happens.
It is that time of year – travel time. JetSetWay is returning regularly. We are in Honolulu for a couple weeks. We took a few days before the whole family joins us.
The first quarter will take us to the Bahamas, Miami, and a 75-day cruise around South America. Stay tuned for reports.